I’m here to help you run your life and business feeling incredible.

As a women’s ease advocate and health & mindset strategist, I hold open a space of possibility and freedom for you to walk your own path of entrepreneurship with confidence and strength.

So you can grow your heaven on earth from the inside out, standing in your joy and wholeness, unmoved by the currents of greed, lies, panic, or fear that swirl around you.

 

Over the past 10 years, I’ve mentored hundreds of people to…

Unfold a mind that is a safe haven, a sanctuary of deep peace
Move from overwhelmed and overweight to calm and connected
Take back time, space, flow and purpose
Create more freedom and success in a way that is meaningful to you
Regenerate into excellent health
Obtain and maintain ideal body weight
Completely reinvent self care – shifting from bandaid techniques to a model that nourishes and sustains you
Contribute to a more awake, truthful world

I’m here to help you run your life and business feeling incredible.

As a women’s ease advocate and health & mindset strategist, I hold open a space of possibility and freedom for you to walk your own path of entrepreneurship with confidence and strength.

So you can grow your heaven on earth from the inside out, standing in your joy and wholeness, unmoved by the currents of greed, lies, panic, or fear that swirl around you.

Over the past 10 years, I’ve mentored hundreds of people to…

Unfold a mind that is a safe haven, a sanctuary of deep peace
Move from overwhelmed and overweight to calm and connected
Take back time, space, flow and purpose
Create more freedom and success in a way that is meaningful to you
Regenerate into excellent health
Obtain and maintain ideal body weight
Completely reinvent self care – shifting from bandaid techniques to a model that nourishes and sustains you
Contribute to a more awake, truthful world

Through years of walking the path of freedom I take you down… 

I know the power and joy of holding big vision for more passion, purpose and peace to enrich people’s lives.
I know, too, how lonely the path can feel at times. How doubt can creep in, sapping strength and enthusiasm. How growth can sometimes feel sluggish or tortuous or at a scary standstill.

I help you stay rooted in your soul, in the strength of your true purpose.
To deepen your relationship yourself and the world around you, so that you and your purpose grow together — beautiful, strong, steady, in accordance with the inner laws of your being.

I used to dream of an intentional, simple, thoughtful, soulful, magical life – and now I’m living it.

You’ll quickly discover: I am not a conventional health & mindset specialist.

I haven’t needed to see a western doctor since 2013.

You won’t find fads, modern diets, boxes to tick, rigid protocols or one-size-fits-all strategies in my world.

My story isn’t, “One day when I was asking the angels to know my purpose, I got down on my knees to pray for a sign and then one day I heard – Your purpose is to serve and teach others”.

I’m concerned about the wave of healers, therapists and coaches coming through who are leading others having just overcome struggle.  There are small percentage of healers, therapists and coaches that are actually very good, but generally it’s the blind leading the blind.

I’m committed to the transmission of truth and sharing the stuff nearly no one is talking about.  I stand against information that is incomplete or borderline manipulative, even if it makes me unpopular. 

You will find inspiration and encouragement, thoughtful, personalised suggestions, and wisdom gleaned from years of experience with hundreds of clients — many of whom hire me again and again because they find such deep value in the work that we do together.

Chronic women’s health issues are on the rise

I believe every person can heal anxiety, rise out of depression, sleep soundly, attain and maintain your ideal weight, avoid the doctors office, relieve pain and have stable, thriving energy throughout each day.  Working with me will also help you avoid chronic conditions such as autoimmune diseases, heart disease, stroke, cancer, diabetes, obesity and arthritis—some of the most common, costly and preventable of all women’s health problems.   

A bit about what led me here…

In 2007, I was in London, mindlessly climbing up the career ladder working the 9-5 plus the extra 40 hours in a job that crushed my soul.

Outwardly I seemed fine, however, inside I was a storm of health issues: exhausted, depleted, disconnected, insecure, fatigued, crumpled, deflated, insecure, very self-conscious, anxiety ridden, out of control, self loathing, body hating, intimacy avoiding, people pleasing, isolated,  knackered, exhausted, fed up, DONE.

I was part of the vertical dead, stuck on a hamster wheel of perpetually keeping up with work, gym, drinks, home, sleep, work.  But underneath all the façade I knew I was living lie and not living my life.

On top of that I lived an extroverted version of my much more introverted self for 10 whole years.  

So I left everything, and intuitively rocked up to Asia to study with my first teacher and unknowingly began a deep, decade long quest for the truth on how to shine my real self and feel loved for it.

Fast forward to this day and I’ve invested thousands in my education to get to the truth of transformation and why the modern woman doesn’t heal even though she is ‘trying everything.’

I’ve learned a thing or two about deep happiness, vibrant health and full potential living the way nature intended.  I want to help you avoid superficial bandaids and fast-track you to what works so you can shine.

Both the home of my birth (UK) the home of my ancestry (India) have informed my life’s work, and anchored my commitment to help shape a world of peace and truth, freedom, love, and prosperity for all beings.  I currently live in Rhodes, Greece, as a lifestyle choice, for sun, sea, siestas and celebration.

MY CREDENTIALS, INFLUENCES, AND SOURCES OF INSPIRATION.

I hold a BSc in Computer Science (2:1)

I have trained in-person in three disciplines of yoga: Kundalini Yoga (1 year),  Hatha Yoga (3 months) and Tantra Yoga (3 months). 

I have certified in and taught Meditation courses.

I have taught Reiki as a Reiki Master belonging to two different lineages.

I have trained as a Ayurvedic Health Counsellor (1 year) and continue to study to Doctor level.

I have trained as Holistic & Integrative Psychotherapist (2 years).

I’ve meditated every day for over a decade which has profoundly shaped my life experience and client results.

My spiritual roots are deeply embedded in my Indian culture. Through inner explorations, research, and the privilege of working with hundreds of clients and students, I’ve pioneered a methodology for transformation & alchemy that serves a global community of freedom seekers.

I’m proud of my Indian heritage and continue to invest in mentorship to go deeper into the roots of modern spirituality and medicine.

I love to sing, take vocal training lessons and play Indian classic music.  On the flip side I love to go yearly raving to a drum and bass festival in Sardinia!

I’d be honoured to work with you, in whatever capacity best serves your needs and fits your budget at this time.

If you’re curious about setting up a starter session,  or a 3 or 9-month immersion, head over here
To get in touch, click here.

I’d be honoured to work with you, in whatever capacity best serves your needs and fits your budget at this time.

If you’re curious about setting up a starter session,  or a 3 or 9-month immersion, head over here
To get in touch, click here.

A friend once told me…

…that every few years I seem to re-define myself, shed a layer and dive into the next evolution of me. He called me a gypsy back then and I suppose I’ve got quite a bit of that lineage flowing in me.

There have been so many chapters in this lifetime. I’ve been in stages all over the world and thought that was it. 

But once again I hear the quiet voice of the soul that to me it was time to leave, and I thought, “uh, oh, here I go…”

So here I find you – perhaps wanting to way to live with just a bit more joy for no reason or to express more authentically. Perhaps you are ready to peel back the layers of pain and isolation that way too many humans have encountered.

And more!

Here’s to light and laughing hard.
Heart and soul!

Let our lives be in line with making this world a little bit more real and kinder.

 

OTHER THINGS ABOUT ME

I WAS PRACTICALLY BORN A BUSINESSWOMEN filing paperwork at ten years old, eagerly volunteering to help at my parents’ manufacturing business. So understanding the mindset and challenges of business owners from a very early age has helped me understand which big – but practical strategy makes the difference between bandaids and long term success.

I’VE HAD A LONG TERM LOVE AFFAIR with subtle energy and multidimensional consciousness.

I LOVE SONGS ABOUT FREEDOM which reminds me of what’s real and true. I love deep conversations, quiet early mornings and music ranging from Kate Bush to Chopin.

I LIVED IN BERLIN FOR FOUR YEARS as a lifestyle choice with my two black cats after glamorous travel and yachting. I am temporarily based in the UK but ready to move to hotter seaside climes, enjoying simple pleasures with good people, siestas and chickens!

I LOVE BOOKS and was the child that read in bed under the covers with a flashlight when she should have been asleep. One of my earliest memories was being accused by a school teacher for lying about reading a Roald Dahl book in one evening. I pretty much kept quiet about my accomplishments after that!

My life’s work is crafting and teaching practical ways to bring our most radiant visions down to earth. 

 

I champion and mentor practical visionaries — those amazing souls who are actively engaged in creating a world that nurtures and supports all life.

If this is you, I look forward to welcoming you into the world of my world of freedom

Questions about whether my work is right for the world of your business? Book a call.

 

 

 

OTHER THINGS ABOUT ME

I WAS PRACTICALLY BORN A BUSINESSWOMEN filing paperwork at ten years old, eagerly volunteering to help at my parents’ manufacturing business. So understanding the mindset and challenges of business owners from a very early age has helped me understand which big – but practical strategy makes the difference between bandaids and long term success.

I’VE HAD A LONG TERM LOVE AFFAIR with subtle energy and multidimensional consciousness.

I LOVE SONGS ABOUT FREEDOM which reminds me of what’s real and true. I love deep conversations, quiet early mornings and music ranging from Kate Bush to Chopin.

I LIVED IN BERLIN FOR FOUR YEARS as a lifestyle choice with my two black cats after glamorous travel and yachting. I am temporarily based in the UK but ready to move to hotter seaside climes, enjoying simple pleasures with good people, siestas and chickens!

I LOVE BOOKS and was the child that read in bed under the covers with a flashlight when she should have been asleep. One of my earliest memories was being accused by a school teacher for lying about reading a Roald Dahl book in one evening. I pretty much kept quiet about my accomplishments after that!

My life’s work is crafting and teaching practical ways to express our most radiant selves down on earth. 

I champion and mentor practical visionaries — those amazing souls who are actively engaged in creating a world that nurtures and supports all life.

If this is you, I look forward to welcoming you into the world of my world of freedom.

Questions about whether my work is right for the world of your business? Book a call.

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