Holistic & Integrative Psychotherapy with Hema

A refreshing and forward-thinking approach designed to truly set you free and not have you talking about your issues forever like mainstream therapy and counselling…

…AND ARGUABLY YOUR SMARTEST MOVE TO BEAT MOOD DISORDERS, EXHAUSTION, RELATIONSHIP ISSUES & OVERWHELM AND GET BACK IN CONTROL OF YOUR MIND, BODY & LIFE.

But don’t take my word for it! Scroll down to hear what people say about this powerful step to feeling peace of mind and comfort in your skin.


Who this is for:

❖ If you do not look, feel and show up as your best, and nothing is working to fix you – this is for you.
❖ If you know you are meant for more and you want to feel, look, relate, love and show up as your best self – this is for you.
❖ If you have been feeling stuck in unwanted patterns or cycles or perhaps even confused for years – this is for you.
❖ If you have already tried therapists, pyschotherapists, psychologists, self-help books, and surface level therapy/buzzwords/theories from Youtube or Instagram – this is for you.


Does any of the following sound familiar?

✓ Your battery is flat, you’re fed up and exhausted.
✓ You’re tired of being driven by anxieties, insecurities and outdated moods and behaviours.
✓ Try as hard as you might, that muffin top on your belly will not budge!
✓ You know you need to play the bigger game with your mental and physical health but you’re confused with the latest do’s and don’ts.
✓ You’ve tried meditating, manifesting, hypnosis, eating healthily, supplements, exercise, therapy, CBT, mindfulness and you don’t want to take pharmaceuticals.
✓ You feel uncomfortable in your skin and unattractive in your body.

✓ You can’t seem to connect to that abundance everyone talks about!
✓ You are worried about ageing and chronic disease and maybe you have an autoimmune disorder which you’re trying to ignore.

You’re cynical about self-made therapists and overnight coaches promising rapid healing of the past and now it’s time to do something different that really works,

The integration I share of western science (including Orthomolecular Medicine, Psychoneuroimmunology, Epigenetics, Quantum Science) and eastern mindbody medicine – works.

I’ve had the honour of helping hundreds of people just like you feel turned on, lit up and and available to the richness of life.

How it works:

❖ We meet on Skype for 60 or 90 minutes.
❖ Initially we meet once a week moving onto a session every two weeks after that.
❖ After a session you leave with mental order, clarity, direction, focus and empowerment.
❖ In between sessions you are given a mini homework – something to do or practice.
❖ Energy work can be added on to the therapy if you wish.

What I offer is is more than therapy. It’s the end result of 15 years of certified education and personally applying all that I teach, formatted into an offering that is designed to save you any more time and energy figuring things out yourself.  

This is the only experience of its kind that not only shows you how to look, feel and 
be your best and live a long, healthy, fulfilling life — 
but how to do it without mainstream fads, therapies, New Age nonsense or wellness crazes that do not work longterm.

If you have no more time or energy to waste and you are ready for deep support and powerful shifts, let’s connect… 

Questions? Find a time for us to speak HERE.

Please see my client policies.

 

FREQUENTLY ASKED QUESTIONS

What is Holistic & Integrative Psychotherapy and what makes it unique and powerful?
I follow a clear and organised process, with a start-to-finish, known as “Reach”.

“Integrative” means it includes ALL the major psychological theories and approaches (like Person-centred, Psychoanalysis, CBT, Gestalt, Transactional Analysis, psychology and traditional psychotherapy).

It ALSO includes other vital disciplines which impact on wellbeing, including: hydrotherapy, diet and nutrition, metaphysics, epigenetics, orthomolecular medicine, neuroscience and neurotheology, to name a few.

“Holistic” means we will work within a MIND BODY SPIRIT ENVIRONMENT framework, which recognises that unless all four of these areas are addressed,  then health, happiness and wholeness cannot be sustainably achieved. [Psychologists tend to simply talk about and analyse issues, they focus on MIND.]

Although the approach is clear and structured, it’s also “person-specific” which means it flexible and fluid – because every human is difference and one size does not fit all.


How long does therapy take?

We believe in results not timescales. Experience shows two people can come into therapy looking to resolve anxiety (for examples) and one person may find their solution in 6–12 weeks and the other could take 6-12 months. There are many reasons for this. Some clients obsessively do the work offered by me and inevitably get quicker/better results sometimes even beyond their expectations.

The time in between sessions is your opportunity to process your discoveries and learning and put what has been recommended into practice.

Do you work with specific issues?
Yes, most people come with an issue, although they often discover that the problem they think they have is not the real problem at all. That said, here are examples of some of the issues that I love working with:

Anxiety in it’s many forms, addictions, self-sabotage, indecision, worry, fatigue, brainfog, low confidence, relationship issues, purpose, addictions, fears, panic attacks, masculine-feminine dynamics, procrastination, perfectionism, prosperity, health and wealth issues.

This is not an exhaustive list. When you first make contact, let me know what the problem is and I’ll let you know if I can help. It is unlikely, given the depth and breadth of my expertise, that I can’t help, but should that be the case, given the network and contacts I have, I’ll direct you to the best source(s).

 

What are your qualifications?
I am qualified to post-graduate diploma level in coaching, counselling and psychotherapy.

More importantly, I am accredited by the relevant governing bodies, which in the UK are BACP (British Association for Counselling and Psychotherapy), UKCP (United Kingdom Council for Psychotherapy) and NCP (National Council of Psychotherapists), CMA (Complementary Medical Association).
I have additional qualifications and experience in: Ayurveda health coaching, energy healing, Kundalini & Hatha Yoga, meditation, supervision, coaching and a host of other relevant subjects.

What are your costs?
The approach that I follow was conceived on the basis of ‘principle before profit’ and that philosophy has never waned. Even though I’ve enjoyed great expansion I continue to have a ‘conscience driven’ approach, which means I put the value of the person ahead of financial gain.
Costs vary depending on the level of support required and if you book sessions in advance. Sessions are either 60 or 90 minutes. Please email hema@hemaneer.com or text +30 697 192 4816 and let’s set up a time to speak and see what work needs to be done.

What I do isn’t magic but it is magical.  I do not make false promises. I use the word ‘work’, which implies effort. If you are to achieve lasting results of peace, confidence and clarity, then you will have to put the effort.

It is not enough to read books, attend workshops and even to see a therapist because these things by themselves will not bring personal transformation. I have seen a number of people go to psychologists in Greece for many years and still not be free from their issues because talking about issues isn’t enough! Knowledge + application = personal power. So I don’t offer magic here, but what I do offer is magical! You will have to play your part in order to have that experience.

Therapy can’t be ‘done’ to you, it’s a collaboration and a process. It is my experience that those who do the work always reach their desired destination. The journey I take you on has worked for thousands of people and they were no different to you.  If they can do it, you can too!

More about Hema Neer BSc HIP
Originally from Birmingham UK with Indian heritage, Hema Neer is a qualified healer, whole-life transformation specialist, passionate business owner and an ex-corporate rat racer who has overcome anxiety, depression, anger, insecurity, self-sabotage, relationship issues, burnout, weight issues and hormonal chaos, as well as failing to prioritise herself ahead of what other people think.  She’s supported men and women globally to heal and thrive the natural, efficient, sustainable way; without endless talking, analysing, therapies, wellness trends and modern New Age nonsense.

What is the next step?
Please reach out directly to Hema (at) hemaneer (dot) com so we can arrange a time to speak about what help you need. Alternatively you can find a time that works for us both using the button below. Looking forward to connecting x

 

Holistic & Integrative Psychotherapy with Hema

A refreshing and forward-thinking approach designed to truly set you free and not have you talking about your issues forever like mainstream therapy and counselling…

…AND ARGUABLY YOUR SMARTEST MOVE TO BEAT MOOD DISORDERS, EXHAUSTION, RELATIONSHIP ISSUES & OVERWHELM AND GET BACK IN CONTROL OF YOUR MIND, BODY & LIFE.

But don’t take my word for it! Scroll down to hear what people say about this powerful step to feeling peace of mind and comfort in your skin.


Who this is for:

❖ If you do not look, feel and show up as your best, and nothing is working to fix you – this is for you.
❖ If you know you are meant for more and you want to feel, look, relate, love and show up as your best self – this is for you.
❖ If you have been feeling stuck in unwanted patterns or cycles or perhaps even confused for years – this is for you.
❖ If you have already tried therapists, pyschotherapists, psychologists, self-help books, and surface level therapy/buzzwords/theories from Youtube or Instagram – this is for you.


Does any of the following sound familiar?

✓ Your battery is flat, you’re fed up and exhausted.
✓ You’re tired of being driven by anxieties, insecurities and outdated moods and behaviours.
✓ Try as hard as you might, that muffin top on your belly will not budge!
✓ You know you need to play the bigger game with your mental and physical health but you’re confused with the latest do’s and don’ts.
✓ You’ve tried meditating, manifesting, hypnosis, eating healthily, supplements, exercise, therapy, CBT, mindfulness and you don’t want to take pharmaceuticals.
✓ You feel uncomfortable in your skin and unattractive in your body.

✓ You can’t seem to connect to that abundance everyone talks about!
✓ You are worried about ageing and chronic disease and maybe you have an autoimmune disorder which you’re trying to ignore.

You’re cynical about self-made therapists and overnight coaches promising rapid healing of the past and now it’s time to do something different that really works,

The integration I share of western science (including Orthomolecular Medicine, Psychoneuroimmunology, Epigenetics, Quantum Science) and eastern mindbody medicine – works.

I’ve had the honour of helping hundreds of people just like you feel turned on, lit up and and available to the richness of life.

How it works:

❖ We meet on Skype for 60 or 90 minutes.
❖ Initially we meet once a week moving onto a session every two weeks after that.
❖ After a session you leave with mental order, clarity, direction, focus and empowerment.
❖ In between sessions you are given a mini homework – something to do or practice.
❖ Energy work can be added on to the therapy if you wish.

What I offer is is more than therapy. It’s the end result of 15 years of certified education and personally applying all that I teach, formatted into an offering that is designed to save you any more time and energy figuring things out yourself.  

This is the only experience of its kind that not only shows you how to look, feel and 
be your best and live a long, healthy, fulfilling life — 
but how to do it without mainstream fads, therapies, New Age nonsense or wellness crazes that do not work longterm.

If you have no more time or energy to waste and you are ready for deep support and powerful shifts, let’s connect… 

Questions? Find a time for us to speak HERE.

Please see my client policies.

 

FREQUENTLY ASKED QUESTIONS

What is Holistic & Integrative Psychotherapy and what makes it unique and powerful?
I follow a clear and organised process, with a start-to-finish, known as “Reach”.

“Integrative” means it includes ALL the major psychological theories and approaches (like Person-centred, Psychoanalysis, CBT, Gestalt, Transactional Analysis, psychology and traditional psychotherapy).

It ALSO includes other vital disciplines which impact on wellbeing, including: hydrotherapy, diet and nutrition, metaphysics, epigenetics, orthomolecular medicine, neuroscience and neurotheology, to name a few.

“Holistic” means we will work within a MIND BODY SPIRIT ENVIRONMENT framework, which recognises that unless all four of these areas are addressed,  then health, happiness and wholeness cannot be sustainably achieved. [Psychologists tend to simply talk about and analyse issues, they focus on MIND.]

Although the approach is clear and structured, it’s also “person-specific” which means it flexible and fluid – because every human is difference and one size does not fit all.


How long does therapy take?

We believe in results not timescales. Experience shows two people can come into therapy looking to resolve anxiety (for examples) and one person may find their solution in 6–12 weeks and the other could take 6-12 months. There are many reasons for this. Some clients obsessively do the work offered by me and inevitably get quicker/better results sometimes even beyond their expectations.

The time in between sessions is your opportunity to process your discoveries and learning and put what has been recommended into practice.

Do you work with specific issues?
Yes, most people come with an issue, although they often discover that the problem they think they have is not the real problem at all. That said, here are examples of some of the issues that I love working with:

Anxiety in it’s many forms, addictions, self-sabotage, indecision, worry, fatigue, brainfog, low confidence, relationship issues, purpose, addictions, fears, panic attacks, masculine-feminine dynamics, procrastination, perfectionism, prosperity, health and wealth issues.

This is not an exhaustive list. When you first make contact, let me know what the problem is and I’ll let you know if I can help. It is unlikely, given the depth and breadth of my expertise, that I can’t help, but should that be the case, given the network and contacts I have, I’ll direct you to the best source(s).

 

What are your qualifications?
I am qualified to post-graduate diploma level in coaching, counselling and psychotherapy.

More importantly, I am accredited by the relevant governing bodies, which in the UK are BACP (British Association for Counselling and Psychotherapy), UKCP (United Kingdom Council for Psychotherapy) and NCP (National Council of Psychotherapists), CMA (Complementary Medical Association).
I have additional qualifications and experience in: Ayurveda health coaching, energy healing, Kundalini & Hatha Yoga, meditation, supervision, coaching and a host of other relevant subjects.

What are your costs?
The approach that I follow was conceived on the basis of ‘principle before profit’ and that philosophy has never waned. Even though I’ve enjoyed great expansion I continue to have a ‘conscience driven’ approach, which means I put the value of the person ahead of financial gain.
Costs vary depending on the level of support required and if you book sessions in advance. Sessions are either 60 or 90 minutes. Please email hema@hemaneer.com or text +30 697 192 4816 and let’s set up a time to speak and see what work needs to be done.

What I do isn’t magic but it is magical.  I do not make false promises. I use the word ‘work’, which implies effort. If you are to achieve lasting results of peace, confidence and clarity, then you will have to put the effort.

It is not enough to read books, attend workshops and even to see a therapist because these things by themselves will not bring personal transformation. I have seen a number of people go to psychologists in Greece for many years and still not be free from their issues because talking about issues isn’t enough! Knowledge + application = personal power. So I don’t offer magic here, but what I do offer is magical! You will have to play your part in order to have that experience.

Therapy can’t be ‘done’ to you, it’s a collaboration and a process. It is my experience that those who do the work always reach their desired destination. The journey I take you on has worked for thousands of people and they were no different to you.  If they can do it, you can too!

More about Hema Neer BSc HIP
Originally from Birmingham UK with Indian heritage, Hema Neer is a qualified healer, whole-life transformation specialist, passionate business owner and an ex-corporate rat racer who has overcome anxiety, depression, anger, insecurity, self-sabotage, relationship issues, burnout, weight issues and hormonal chaos, as well as failing to prioritise herself ahead of what other people think.  She’s supported men and women globally to heal and thrive the natural, efficient, sustainable way; without endless talking, analysing, therapies, wellness trends and modern New Age nonsense.

What is the next step?
Please reach out directly to Hema (at) hemaneer (dot) com so we can arrange a time to speak about what help you need. Alternatively you can find a time that works for us both using the button below. Looking forward to connecting x

 

“Therapy with Hema allowed fresh air, clarity, and direction to flow into my life. I had done some therapy before but I found Hema’s way of working so deeply nurturing, encouraging and so geared to Truth.

I had been craving more grace, ease, and joy in my life — alongside a greater sense of lightness, creativity, and sovereignty. I had been struggling with a pervading sense of overwhelm and needed coping mechanisms. I wanted to love the life I have, knowing it was the one I had chosen wholeheartedly.

Hema’s method felt natural to me. And our work together freed me from going around in circles. Since our time together, I’ve made some significant changes and am moving towards a sense of profound calm and delight.”

Havi Brooks

The Fluent Self Fluentself.com

“The surface of my life got so roiled up that I had trouble seeing past it. I’m glad I chose Hema for help in accessing the truth. Immediately, I feel enveloped in the sense of power and light. Hema got to the core of my issues with illuminating, grounded and quite specific intuitive insights.”

Jocelyn Kahn

Truly Profound Relief


“I booked in with Hema because I knew things couldn’t go on the way they were.  I needed to take back control of my mind.  I needed to feel good about myself and be able to reach for my dreams.

I was quite nervous about booking in because I’d already spend quite a lot of money on trying many different things. But I’m so glad I went for it, Hema really knows her stuff and makes you feel deeply taken care of. I felt like I’d landed on gold in terms of finally understanding why I’m struggling with the things I’m struggling with and where I’ve been going wrong and what needs to be done.

It’s been so refreshing, I’m glad I trusted myself and went for it because speaking to Hema has been a huge shift moving me from the wrong path and doing the wrong things onto the right path and doing the right things. She has saved me a huge amount of time going around in circles. I now have certainty about which right things to do, and appreciation of what to avoid. I think a lot of people have systems out there but Hema’s system is clearly not just made up and is actually “a thing” backed up by research and evidence. I see that the things I was trying weren’t holistic at all, they were tackling bits of me and I was doings this in completely the wrong order.

Hema really cares, there were no hard sells, I know how these experiences have been for me in the past, what I would say if you are not really for a very direct and honest approach then you may get triggered but if you are anything like me you’ll learn so much from her. A lot of the things I tried – diets, CBT, counselling, mindfulness, Reiki, hypnosis, I tried a naturopath, I had a personal trainer, EDMR, kineasiology – Hema is also qualified in so she is not invested in one way of doing anything and therefore gives very unbiased advice which just makes sense, i can’t explain it very well but when you talk to her you’ll be like – “Oh my god, this makes so much sense.

So, I highly recommend you book in with her if you need a real expert who genuinely cares about you and your life!

Michelle Shahid

Business Professional, Berlin

Client Policies

Timing, payments, cancellation policy and scheduling

❖ All sessions take place in person, over Zoom or Skype.
❖ Sessions should be scheduled within 30 days of purchase.
❖ I recommend calling in from somewhere quiet, private, and comfortable, and using a hands-free headset for the call.
❖ You are free to record all sessions so you can re-listen to our conversation anytime you wish.
❖ All sessions are available from Monday through Friday. If you’re in Europe, Asia, New Zealand or Australia, let me know and we’ll find a time that works for both of us
❖ If you must reschedule an appointment, please let me know at least 48 hours (2 days) in advance. This time is being held for you — missed appointments and late cancellations will not be rescheduled or refunded.
❖ All sessions are non-refundable so it you’re wondering whether I am the right specialist for you and have questions about my work, please take some time to connect with me before booking.

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