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Request a free consultation to speak about this journey.

Onboarding for Spring/Summer 2024 now.

SCHEDULE YOUR CALL

Request a free consultation to learn more about about this journey

Onboarding for Spring/Summer 2024 now.

SCHEDULE YOUR CALL

Request a free consultation to learn more about about this journey

Onboarding for Spring/Summer 2024 now.

SCHEDULE YOUR CALL

HOLISTIC & INTEGRATIVE COUNSELLING & PSYCHOTHERAPY WITH HEMA

Arguably your smartest step to getting balanced and back in control of your mind and life

But don’t take my word for it! Scroll down to hear what people say about this one-of-a-kind healing journey.

WELCOME

Most people struggle with diets, pills, wellness crazes, self-help and psychological analysis to feel peace of mind and contentment.  Each is fine for the short-term, but often hopeless when it comes to long lasting change.

I can help.

I offer a holistic and integrative blend of psychotherapy using a process called The Reach Approach.  It is not a one size fits all approach and includes numerous disciplines and schools of thought, marrying the best of philosophy with psychology, looking at cutting edge science alongside spirituality, exploring various forms of mind-body medicine.

The materials and resources you receive are carefully chosen, thoughtfully organised and presented in a way that makes them accessible.  The approach has been time tested for 30 years to free people from the cycle of seeking solutions to mental and emotional suffering.

The blend I share of western science (including neuroscience, psychoneuroimmunology, quantum science) and eastern approaches (spirituality, mindfulness, meditation, philosophy) – simply works.

I don’t believe in endless talking and psychological analysis, pills and fads – that leave you dissatisfied and looking for the next magic bullet.

Next step?

Using the button below you can find a good time for us to speak about what you are struggling with and how I can help.  (If I can’t, I’ll point you in the right direction.)
I’m SO glad you found me, reach out now!

Frequently Asked Questions

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What makes your therapy unique and powerful?

Holistic and Integrative

I follow a clear and organised process with a start-to-finish journey.  It includes all the major psychological theories and approaches (like Person-centred, Psychoanalysis, CBT, Gestalt, Transactional Analysis, psychology and traditional psychotherapy).

It also includes other vital disciplines which impact on wellbeing including: hydrotherapy, diet and nutrition, metaphysics, epigenetics, orthomolecular medicine, neuroscience and neurotheology, to name a few.

360° solution to your unique symptoms by focussing on synergy of the four pillars of optimal life experience – Mind, Body, Soul and Environment.

We work within a MIND BODY SPIRIT ENVIRONMENT framework, which recognises that unless all four of these areas are addressed, then health, happiness and wholeness cannot be sustainably achieved. Discover and heal your blindspots in these vital, interconnected pillars.

Working at depth.

I’m part of a minority of therapists across the globe advocating a revolution in personal transformation. I call it “dealing in Truth”.  I am making a stand against quick, superficial fixes that are promoted in mainstream counselling and psychotherapy keeping people trapped and addicted to self-help.

My approach (known as Reach) is quite the opposite. By using numerous disciplines and schools of thought, marrying the best of philosophy with psychology, looking at cutting edge science alongside spirituality, exploring various forms of mind-body medicine – you are freed from the cycle of seeking solutions and appropriately empowered with the right knowledge and tools to live a successful life, whatever that means to you.

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Is this therapy for me?

If you do not look, feel and show up as your best, and nothing is working to fix you, this is for you.
If you feel there is more to life than the current grind yet you lack meaning and direction, this is for you.
If you have tried countless healing modalities that do not work longterm, this if for you.

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How long does therapy last?

Sessions take place once or twice a week and last 60 or 90 minutes.
One person may find their solution in 6–12 weeks and the other could take 6-12 months. There are many reasons for this. Some clients obsessively do the practices offered by me and inevitably get quicker/better results sometimes even beyond their expectations.

It is not enough to read books, attend workshops and even to see a therapist because these things by themselves will not bring personal transformation. Talking about issues, i.e. psychological analysis isn’t enough.  Knowledge + application = personal power.

Therapy can’t be ‘done’ to you, it’s a collaboration and a process. It is my experience that those who do the work always reach their desired destination. The journey I take you on has worked for thousands of people and they were no different to you.  If they can do it, you can too!

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Do you work with specific issues?

I am experienced and skilled in helping individuals, couples, and groups with all aspects of trauma, abuse, depression, anxiety, anger, panic, low self-esteem, addiction, relationship issues, loss of direction and meaning… and much more.

I also enjoy helping with relationship issues.

When you first make contact, let me know what the problem is and I’ll let you know if I can help. It is unlikely, given the depth and breadth of my expertise, that I can’t help, but should that be the case, given the network and contacts I have, I’ll direct you to the best source(s).

 

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What are your costs?

Even though I’ve enjoyed great expansion I continue to have a ‘conscience driven’ approach, which means I put the value of the person ahead of financial gain. I work on the basis of ‘principle before profit’.  I offer a sliding scale from from £50 to £90.  Please email hema@hemaneer.com  or Whatapp +44 7903198722 and let’s speak to see what help you need.

 

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What are your qualifications?

I am qualified to post-graduate diploma level in coaching, counselling and psychotherapy.
I hold additional qualifications in Ayurveda health coaching, energy healing, Kundalini & Hatha Yoga, meditation, supervision, coaching and a host of other relevant subjects.

Kind Words


“Therapy with Hema allowed fresh air, clarity, and direction to flow into my life. I had done some therapy before but I found Hema’s way of working so deeply straightforward, encouraging and inspiring.

I had been struggling with a pervading sense of overwhelm and needed coping mechanisms. I wanted to love the life I have, knowing it was the one I had chosen wholeheartedly.

Hema’s method felt natural to me. And our work together freed me from going around in circles. Since our short time together, I’ve made some significant changes and am moving towards a sense of profound calm and delight.”

Havie Brooks


“The surface of my life got so roiled up that I had trouble seeing past it.  Hema got to the core of my issues with illuminating, grounded and quite specific intuitive insights. I felt enveloped in the sense of power and light from the very first session.”

Jocelyn Kahn

“There were no hard sells after the consultation. I felt like I had landed on gold in terms of understanding myself.  What I would say if you are not really for a very direct and honest approach then you may get triggered but if you are anything like me you’ll learn so much and so quickly.  So, I highly recommend you book in with her if you need a real expert who genuinely cares about you and your life!”

Michelle Shahid

Client Policies

Timing, payments, cancellation policy and scheduling

❖ All sessions take place in person, over Zoom or Skype.
❖ You are free to record all sessions so you can re-listen to our conversation anytime you wish.
❖ I recommend calling in from somewhere quiet, private, and comfortable, and using a hands-free headset for the call.
❖ All sessions are available from Monday through Friday. If you’re in Europe, Asia, New Zealand or Australia, let me know and we’ll find a time that works for both of us.
❖ The time is being held for you — missed appointments and late cancellations will not be rescheduled or refunded.
❖ If you’re wondering whether I am the right specialist for you and have questions about my work, please take some time to connect with me before booking.