The world of therapy, coaching and self-help is mediocre. At best this is harmless and at worst simply dangerous. Talented women are more diseased and exhausted than ever which is unacceptable and preventable.

So you feel overstretched, overwhelmed and over ‘it’. You want to manage stress, beat anxiety, and finally regain your energy, focus and purpose. You want help finding freedom from frenzy, you want to take the road back to you.

When western medicine, New Age bandaids or wellness crazes aren’t cutting it; when none of the self-helpery and magic bullets have worked, and pharmaceuticals are a no —  women come to me.

I am passionate about raising awareness on the truth of how to get off the hamster wheel of self improvement. There are now over 1200 healing modalities out there, it’s ridiculous!

What makes me different?

I use a comprehensive blend of eastern medicine and latest science for sustainable natural healing by addressing true root causes. 
I’m devoted to raising awareness about the truth of the healing which is that unless you address MIND BODY SPIRIT and ENVIRONMENT the full root cause will likely go undetected and you will fail to sustainably heal anxiety, depression, weight gain, low energy, imposter syndrome, self doubt etc.

What most people don’t realise is that the approaches they’ve been trying – like meditation, hypnotherapy, nutrition – are one-pronged and address only part of the MIND BODY SPIRIT ENVIRONMENT quadrant.

When your emotional issues have been around for a while, you need a deeper approach, a multi-pronged solution that tackles all of your human-ness: MIND, BODY, SOUL & ENVIRONMENT.

Meeting the needs of your MIND (clearing up your psychology, rewiring your beliefs, fears, doubts and thoughts) and BODY (sleep, food, movement, relaxation, optimal digestion and elimination of waste, healing principle, regeneration), SOUL (addressing worthiness, purpose and congruence of value system) and ENVIRONMENT (Protection against stressors, metaphysical laws, optimising relationships) … heals you to your core.

By addressing all that you are, you hit hit all the right issues, so nothing is missed and you don’t fall back into old ways and your healing is sustained.


Ready to CLEAR all that stands in the way of you fulfilling your purpose?

The world of therapy, coaching and self-help is mediocre.
At best this is ineffective, and at worst simply dangerous.
Changemakers are more diseased and exhausted than ever which is unacceptable and preventable.

So you feel overstretched, overwhelmed and over ‘it’. You want to manage stress, beat anxiety, and finally regain your energy, focus and purpose. You want help finding freedom from frenzy, you want to take the road back to you.

When western medicine, New Age bandaids or wellness crazes aren’t cutting it; when none of the self-helpery and magic bullets have worked, and pharmaceuticals are a no —  women come to me.

I am devoted to raising awareness on the truth of how to get off the hamster wheel of self improvement. There are now over 1200 healing modalities out there, it’s ridiculous!

What makes me different? 

I use a comprehensive blend of eastern medicine and latest science for sustainable natural healing by addressing true root causes.

I’m so passionate about the truth of the healing which is that unless you address MIND BODY SPIRIT and ENVIRONMENT the full root cause will likely go undetected and you will fail to sustainably heal anxiety, depression, weight gain, low energy, imposter syndrome, self doubt etc.

What most people don’t realise is that the approaches they’ve been trying – like meditation, hypnotherapy, nutrition – are one-pronged and address only part of the MIND BODY SPIRIT ENVIRONMENT quadrant.

When your emotional issues have been around for a while, you need a deeper approach, a multi-pronged solution that tackles all of your human-ness: MIND, BODY, SOUL & ENVIRONMENT.

Meeting the needs of your MIND (clearing up your psychology, rewiring your beliefs, fears, doubts and thoughts) and BODY (sleep, food, movement, relaxation, optimal digestion and elimination of waste, healing principle, regeneration), SOUL (addressing worthiness, purpose and congruence of value system) and ENVIRONMENT (Protection against stressors, metaphysical laws, optimising relationships) … heals you to your core.

By addressing all that you are, you hit hit all the right issues, so nothing is missed and you don’t fall back into old ways and your healing is sustained.

Ready to clear the blocks in your mind and body so that show up feeling incredible?

There are four key pillars of being your best: Mind, Body, Soul & Environment

I share a comprehensive blend of timeless spiritual principles and modern science around these 4 pillars of the human condition.  The system I use mixes science, spirituality and psychology with therapy, mentoring and advanced coaching to build your inner energy, peace and mental capacity that is sustainable and unlike anything you’ve experienced before.

There are the four key pillars of being your best:  Mind, Body, Soul & Environment

I share a comprehensive blend of timeless spiritual principles and modern science around these 4 pillars of the human condition.  The system I use mixes science, spirituality and psychology with therapy, mentoring and advanced coaching to build your inner energy, peace and mental capacity that is sustainable and unlike anything you’ve experienced before.

 

1:1 "Start Here" 2 week Booster

Whether you with to coach with me or not, whoever you are and whatever level… start here.  Part strategy, consultation and healing session, hear what people have to say.about this vital, next step toward optimal health.and your best you.

TELL ME MORE

1:1 High-Touch 6 month Coaching

Powerful, intimate coaching, mentoring and/or therapy designed to fast-track you. towhere you want to be with sustainable results.

TELL ME MORE

Ways To Work With Me

1:1 "Start Here" 2 week Booster

Whether you with to coach with me or not, whoever you are and whatever level… start here.  Part strategy, consultation and healing session, hear what people have to say.about this vital, next step toward optimal health.and your best you.

TELL ME MORE

1:1 High-Touch 6 month Coaching

Powerful, intimate coaching, mentoring and/or therapy designed to fast-track you. towhere you want to be with sustainable results.

TELL ME MORE

Questions? Let's Chat 🙂

Click below to find a time to speak that works for us both.

.Client Policies

Timing, payments, cancellation policy and scheduling

❖All sessions take place over the phone, or we use Zoom.
❖Start Here sessions should be scheduled within 30 days of purchase.
❖I recommend calling in from somewhere quiet, private, and comfortable, and using a hands-free headset for the call.
❖You are free to record all sessions so you can re-listen to our conversation anytime you wish.
❖All sessions are available from Monday through Friday. If you’re in Europe, Asia, New Zealand or Australia, let me know and we’ll find a time that works for both of us
❖If you must cancel an appointment, please let me know at least 96 hours (4 days) in advance. This time is being held for you — missed appointments and late cancellations will not be rescheduled or refunded.
❖All sessions are non-refundable.
❖If you’re wondering whether I am the right specialist for you and have questions about my work, please take some time to connect with me over the phone before booking.

IT'S TIME TO GETOFF THE HAMSTER WHEEL OF HEALING & SELF-HELP

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DISCOVER HOW TO BECOME YOUR BEST VERSION IN A SMART, SUSTAINABLE WAY