So you feel overstretched, overwhelmed and over ‘it’. You want to manage stress, beat anxiety, and finally regain your energy, focus and purpose. You want help finding freedom from frenzy, you want to take the road back to you.

When western medicine, New Age bandaids or wellness crazes aren’t cutting it; when none of the self-helperie and magic bullets have worked, and pharmaceuticals are a no —  women come to me.

I am passionate about raising awareness on the truth of how to get off the hamster wheel of self improvement. There are now over 1200 healing modalities out there, it’s ridiculous!

The world of therapy, coaching and self-help is mediocre. At best this is harmless and effective.  At worst some “experts” are simply dangerous.

Women are more diseased and exhausted than ever which is unacceptable and preventable.

What makes me different?

I use a comprehensive blend of eastern medicine and latest science for sustainable natural healing by addressing true root causes. 
I’m devoted to raising awareness about the truth of the healing which is that unless you address MIND BODY SPIRIT and ENVIRONMENT the full root cause will likely go undetected and you will fail to sustainably heal anxiety, depression, weight gain, low energy, imposter syndrome, self doubt etc.

What most people don’t realise is that the approaches they’ve been trying – like meditation, hypnotherapy, nutrition – are one-pronged and address only part of the MIND BODY SPIRIT ENVIRONMENT quadrant.

When your emotional issues have been around for a while, you need a deeper approach, a multi-pronged solution that tackles all of your human-ness: MIND, BODY, SOUL & ENVIRONMENT.

Meeting the needs of your MIND (clearing up your psychology, rewiring your beliefs, fears, doubts and thoughts) and BODY (sleep, food, movement, relaxation, optimal digestion and elimination of waste, healing principle, regeneration), SOUL (addressing worthiness, purpose and congruence of value system) and ENVIRONMENT (Protection against stressors, metaphysical laws, optimising relationships) … heals you to your core.

By addressing all that you are, you hit hit all the right issues, so nothing is missed and you don’t fall back into old ways and your healing is sustained.


Ready to CLEAR all that stands in the way of you fulfilling your purpose?

So you feel overstretched, overwhelmed and over ‘it’. You want to manage stress, beat anxiety, and finally regain your energy, focus and purpose. You want help finding freedom from frenzy, you want to take the road back to you.

When western medicine, New Age bandaids or wellness crazes aren’t cutting it; when none of the self-helperie and magic bullets have worked, and pharmaceuticals are a no —  women come to me.

I am passionate about raising awareness on the truth of how to get off the hamster wheel of self improvement. There are now over 1200 healing modalities out there, it’s ridiculous!

The world of therapy, coaching and self-help is mediocre. At best this is harmless and effective.  At worst some “experts” are simply dangerous.

Women are more diseased and exhausted than ever which is unacceptable and preventable.

What makes me different? 

I use a comprehensive blend of eastern medicine and latest science for sustainable natural healing by addressing true root causes.

I’m so passionate about the truth of the healing which is that unless you address MIND BODY SPIRIT and ENVIRONMENT the full root cause will likely go undetected and you will fail to sustainably heal anxiety, depression, weight gain, low energy, imposter syndrome, self doubt etc.

What most people don’t realise is that the approaches they’ve been trying – like meditation, hypnotherapy, nutrition – are one-pronged and address only part of the MIND BODY SPIRIT ENVIRONMENT quadrant.

When your emotional issues have been around for a while, you need a deeper approach, a multi-pronged solution that tackles all of your human-ness: MIND, BODY, SOUL & ENVIRONMENT.

Meeting the needs of your MIND (clearing up your psychology, rewiring your beliefs, fears, doubts and thoughts) and BODY (sleep, food, movement, relaxation, optimal digestion and elimination of waste, healing principle, regeneration), SOUL (addressing worthiness, purpose and congruence of value system) and ENVIRONMENT (Protection against stressors, metaphysical laws, optimising relationships) … heals you to your core.

By addressing all that you are, you hit hit all the right issues, so nothing is missed and you don’t fall back into old ways and your healing is sustained.

Ready to clear the blocks in your mind and body so that show up feeling incredible?

‘Svastha’ is a Sanskrit word meaning:

 

Established in oneself & purpose, resolute.

At ease, doing well, in health.

Secure, Self-dependent, sovereign.

Contented, comfortable, happy.

 

 

The Swastha System™ is a comprehensive blend of timeless spiritual principles and modern science and psychology with therapy, mentoring and advanced coaching to unfold your greatest self in a sustainable way and unlike anything you’ve experienced before.

‘Svastha’ is a Sanskrit word meaning:

 

Established in oneself & purpose, resolute.

At ease, doing well, in health.

Secure, Self-dependent, sovereign.

Contented, comfortable, happy.

 

 

The Swastha System™ is a comprehensive blend of timeless spiritual principles and modern science and psychology with therapy, mentoring and advanced coaching to unfold your greatest self in a sustainable way and unlike anything you’ve experienced before.

 

How To Work Together

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"Start Here" Session - All Welcome

This is for you if you do not wake up excited to jump out of bed and say YES to life, and you don’t know what to do about it.

If you know you are meant for more and you want to feel, be and look, love and show up better – and you are directionless – this session is for you.

Whether you are brand new to personal development or you have tried numerous ways to be the best you can be, by the end of the session you will be clear on what you need to do.

“We cannot solve our problems with the same thinking we used when we created them.” Albert Einstein.

“I want to thank you for your help and incredible capacity for love Hema xx” Michelle Ferrarin

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3 or 9 month coaching - By Application

High touch 1:1 coaching and mentoring for healing, personal growth and life/business momentum.  Either 2 or 3 sessions per month, via phone, along with email support between sessions.

Deepest support in the process of change and empowerment to bring yourself into alignment with your best version.

Perfect if you crave significant mentorship and guidance to be your best version.

Immersions combines ancient wisdom with impeccable private support and mindset, health and spirituality strategy to catalyse sustainable change.

“Not only is Hema my guide and mentor, she’s a very honest friend and someone I know has my back. I have accessed a level of strength, confidence and power up that had remained elusive up until now. Our enjoyable and fun session are healing and soulful. I have an integrated strength and clear understanding of who I am and how I work to show up as my best. This is the most peace and trust I have felt in all the years and I have tried quite a few courses and retreats! Grounding. Refreshing. Real. Sustainable. Magical. Practical. Wise. Truth with a capital T. The shifts within me are seismic, yet they’ve occurred so gradually and effortlessly. I’ve never felt more held or supported. My life is set for even more joy as I continue practicing all that I know as the teachings are timeless.  Thank you Hema.”

Emma Robertson, Marketing Business Owner

Join the waitlist by applying HERE

Start Here Session

Part strategy, part consultation and part healing and alignment, hear what people have to say.about this vital, next step toward optimal health.and your best you.

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Questions? Let's talk.

Transform “stressed” to ease, peace, space and grace.

Simply sign up to receive 7 Must Dos To Generate Deep Peace – a 20 page guide that’s designed to help you manifest calm and contentment from which your potential flows, fluidly and effortlessly. (You’ll also receive weekly inspiration.)

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