Welcome
Hema Neer helps stressed people to feel healthy and radiant once again.
Hema Neer - Therapist and Coach
BSc, HIP, mBACP, mCMA
Support your body's natural healing and cultivate peace of mind with a timeless, efficient, and wise methodology.
Your inner world — your neurochemistry and neurobiology — directly shapes how you experience life. The powerful truth is that you can actively influence this inner landscape, creating a life that genuinely feels good from within.
Hi, I’m Hema — a whole-personal therapist and West London local (yes, love bought be back from Greece!)
I guide individuals in finding inner balance and harmony, and noticeable improvements in their outer appearance.
My approach moves beyond endless talk therapy, supplements, or fleeting fad diets. Instead, it's a focused process to help you release what holds back your well-being, addressing aspects like trauma, inflammation, excess weight, and overthinking.
Together, we'll work on the foundational aspects of your well-being, supporting your mood, gut, sleep, hormones, and nervous system. This approach allows your body and mind to heal and naturally return to balance.
My method is designed for those who are ready to experience a sense of feeling lighter, brighter, and profoundly well, from the inside out.
Find relief from anxiety and depression naturally, without relying on medication.
Sleep deeply and awaken with genuine energy.
Soothe your gut and nervous system.
Achieve and maintain a healthy weight and clear skin.
Reduce pain and inflammation.
Reconnect with your innate sense of vitality – feeling present, joyful, and truly alive.
Clients often describe leaving our work feeling more grounded and present, moving away from worry, mental clutter, and overthinking, and instead becoming more available to the inherent beauty of life.
“Before working with Hema, and after a scary diagnosis, I didn’t realise how much fear and tension I was carrying. Her whole-person approach helped me find peace in areas I didn’t know I needed it! It’s been a powerful journey of self-compassion and healing that has gone beyond just managing inner conflict and noise.”
— Sophie, Business Owner
“This wasn’t just therapy for me, which I had tried before. Hema’s step by step guidance of how to restore my health by uncovering nay blindspots made all the difference. I learned so much about how to heal and quite quickly too, although t’s not quick-fix therapy - t’s true transformation.”
— James, Senior Leader
“It’s deep, whole-person healing -therapy for the emotional and psychological roots and lifestyle coaching for healing habits - all in the correct order. Working with Hema finally gave me a clear, realistic plan. My energy is steady, my sleep is better, and I feel genuinely enthusiastic about life again.”
— Natalie, Lawyer
For years, I struggled with unexplained fatigue, joint pain, and stubborn weight that wouldn't budge despite me having a personal trainer! Within the first week of working with Hema I noticed my digestion improving and morning joint stiffness disappearing. By the end of the second week, I'd lost 3kg, had more energy throughout the day and felt mentally clearer than I had in years. My skin even cleared up completely, something expensive skincare never achieved.”
— Emma, Actress