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About

Psychotherapy

Wellness Coaching

I help people with anxiety, relationship and work-life stress by addressing both the physical and psychological roots of their struggles.

 Mg 1506

You’re in the right place if you want are frustrated with patterns that keep playing out in your life and you seek meaningful change.  You know an important shift needs to happen and you are a therapy-skeptic.

 

Holistic Psychotherapy

I offer a deeper approach that goes beyond just talking. By addressing your whole self – mind, body, spirit and environment – you’ll discover lasting peace and clarity.

Learn More About This Unique Approach

Wellness Coaching

If you’re ready for complete reset, my 12 week programme helps you:

  • Wake up energised and clear
  • Maintain ideal weight without strict diets
  • Heal IBS, PCOS, thyroid conditions 
  • Navigate challenges with grace & ease
  • Succeed without sacrificing wellbeing
  • Preserve fertility

Your lifestyle becomes your medicine. No complicated protocols – just simple, natural rhythms and habits that create profound change.

Learn More About the Programme

 

ABOUT ME

Corporate London, designer suits, competitive masculine environments, antidepressants and other chemicals, anxiety wearing a smile – this was my reality until 2007 when I discovered how deeply our physical and psychological patterns intertwine.

 

Now at 44, I look younger than my stressed-out 20-something self and my fertility tests show the vitality of someone a decade younger.

 

Currently based in London (yes, love brought me back from Greece!), I work with ambitious women – and some men –  to help them exit the revolving door of wellness trends and self-help forever.

67614034 715305962216700 7645013478750552064 N

I help people with anxiety, relationship and work-life stress, by addressing both physical and psychological roots of their struggles.

 

You’re in the right place if you want are frustrated with patterns that keep playing out in your life and you seek meaningful change.  You know an important shift needs to happen and you are skeptical of therapy.

 

 Mg 1506

Holistic Psychotherapy

I offer a deeper approach that goes beyond just talking. By addressing your whole self – mind, body, spirit and environment – you’ll discover lasting peace and clarity.

Learn More About This Unique Approach

Wellness Coaching

If you’re ready for complete reset, my 12 week programme helps you:

  • Wake up energised and clear
  • Maintain ideal weight without strict diets
  • Heal IBS, PCOS, thyroid conditions 
  • Navigate challenges with grace & ease
  • Succeed without sacrificing wellbeing
  • Preserve fertility

Your lifestyle becomes your medicine. No complicated protocols – just simple, natural rhythms and habits that create profound change.

Learn More About the Programme

 

67614034 715305962216700 7645013478750552064 N

ABOUT ME

Corporate London, designer suits, competitive masculine environments, antidepressants and other chemicals, anxiety wearing a smile – this was my reality until 2007 when I discovered how deeply our physical and psychological patterns intertwine.

 

Now at 44, I look younger than my stressed-out 20-something self and my fertility tests show the vitality of someone a decade younger.

 

Currently based in West London (yes, love brought me back from Greece!), I work with ambitious women – and some men –  to help them exit the revolving door of wellness trends and self-help forever.