Helping people feel more at ease in themselves, their relationships, and their lives.

Hema Neer BSc, HIP, mBACP.
Psychotherapist and Integrative Wellbeing Specialist

Hema works with people who feel stuck in patterns that keep repeating — in relationships, at work, or in how they feel about themselves.

Many of the people she helps are thoughtful, capable, and used to coping. On the surface, things may look fine, but underneath there’s often a sense that something important needs to change — even if it’s hard to explain exactly what.

Often, they’ve already spent years trying to “figure things out” on their own. They may feel tired of quick fixes, surface-level advice, or approaches that never quite get to the heart of what’s going on.

Hema commonly works with people experiencing anxiety, overwhelm, burnout, shame, repeating relationship patterns, and neurodivergence, including ADHD and autism.

Is Hema right for you?

Therapy can feel very different depending on who you work with.

Hema’s approach is warm, thoughtful, and straightforward. She combines psychotherapy with a wider understanding of emotional wellbeing, relationships, lifestyle, and the connection between mind and body.

Rather than looking only at symptoms, she considers the wider picture to understand what may be shaping emotional difficulties and what meaningful, lasting change might look like.

If therapy has never quite felt like the right fit — or if you’re curious but quietly sceptical — you may be exactly the kind of person Hema works best with.

Book an initial conversation

“Hema struck me as the real deal from the outset—thoughtful, grounded, and committed to meaningful work.”
— E Hamilton, Founder and Author
“I’d done therapy before but hadn’t made this kind of progress. Hema helped me recognise patterns in my relationships and approach them differently. The work felt focused and genuinely useful.”
— J Seymour, W12

Helping people feel more at ease in themselves, their relationships, and their lives.

Hema works with people who feel stuck in patterns that keep repeating — in relationships, at work, or in how they feel about themselves.

Is Hema right for you?

“Hema struck me as the real deal from the outset—thoughtful, grounded, and committed to meaningful work.”
— E Hamilton, Founder and Author

“I’d done therapy before but hadn’t made this kind of progress. Hema helped me recognise patterns in my relationships and approach them differently. The work felt focused and genuinely useful.”
— J Seymour, W12

Hema Neer

Helping people feel more at ease in themselves, their relationships, and their lives.

Hema works with people who feel stuck in patterns that keep repeating — in relationships, at work, or in how they feel about themselves.

Is Hema right for you?

“Hema struck me as the real deal from the outset—thoughtful, grounded, and committed to meaningful work.”— E Hamilton, Founder and Author

“I’d done therapy before but hadn’t made this kind of progress. Hema helped me recognise patterns in my relationships and approach them differently. The work felt focused and genuinely useful.”— J Seymour, W12

Hema Neer

“Hema struck me as the real deal from the outset—thoughtful, grounded, and committed to meaningful work.”
— E Hamilton, Founder and Author

“I’d done therapy before but hadn’t made this kind of progress. Hema helped me recognise patterns in my relationships and approach them differently. The work felt focused and genuinely useful.”
— J Seymour, W12