HEALTH, MINDSET, BALANCE

 

 

Optimal Mind & Body Specialist

 

Hi! I’m Hema Neer. As an ex-corporate manager turned Certified Professional Life Transformation Genius,
I specialise in timeless + liberating health strategy for women who are ready to take their success to the next level.
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TAKE THE QUIZ

HEALTH, MINDSET, BALANCE

 

Optimal Mind & Body Specialist

 

Hi! I’m Hema Neer. As an Ex-Corporate Manager turned Life Transformation Genius, I specialise in timeless + liberating health strategy for women who are ready to take their success to the next level.

TAKE THE QUIZ

What if you could achieve more of your potential without it affecting your health & figure?

You’re here because you know that if you are not calm and clear, you are less effective as a changemaker.

You’ve been settling with stress and anxiety because you’ve just been so busy in your work.  Your health hasn’t really been a priority in your life.  

Driven by outdated moods, habits and patterns, your body is also signalling to you that you need to make changes.  Conventional methods like talk therapies, diet & nutrition and pharmaceuticals temporarily bandage your symptoms.

That’s where I come in.

I’m here to simplify your life with the precise steps you need to resolve anxiety, sleep soundly, attain and maintain your ideal weight, avoid the doctors office, relieve pain and have stable, thriving energy throughout each day – permanently.

What if you could achieve more of your potential without it affecting your health & figure?

You’re here because you know that if you are not calm and clear, you are less effective as a changemaker.

You’ve been settling with stress and anxiety because you’ve just been so busy in your work.  Your health hasn’t really been a priority in your life.  

Driven by outdated moods, habits and patterns, your body is also signalling to you that you need to make changes.  Conventional methods like talk therapies, diet & nutrition and pharmaceuticals temporarily bandage your symptoms.

That’s where I come in.

I’m here to simplify your life with the precise steps you need to resolve anxiety, sleep soundly, attain and maintain your ideal weight, avoid the doctors office, relieve pain and have stable, thriving energy throughout each day – permanently.

Deeper Solutions
Designed To Set You Free

I’m part of a minority of therapists across the globe advocating a revolution in personal transformation. I call it “dealing in Truth”.  I am making a stand against quick, superficial fixes that are promoted in traditional counselling, therapy, coaching and healing. Conventional techniques are often inefficient and in many cases keep the individual trapped and addicted on the hamster wheel of self help.

My approach is quite the opposite. By using a multi-disciplinary, integrative, holistic and person specific approach which works at depth, the individual is freed from the cycle of seeking solutions and is appropriately empowered with the right knowledge and tools to live a life of sustainable success with health and balance backing them all the way.

 

Deeper Solutions Designed To Set You Free

I’m part of a minority of therapists across the globe advocating a revolution in personal transformation. I call it “dealing in Truth”.  I am making a stand against quick, superficial fixes that are promoted in traditional counselling, therapy, coaching and healing. Conventional techniques are often inefficient and in many cases keep the individual trapped and addicted on the hamster wheel of self help.

My approach is quite the opposite. By using a multi-disciplinary, integrative, holistic and person specific approach which works at depth, the individual is freed from the cycle of seeking solutions and is appropriately empowered with the right knowledge and tools to live a life of sustainable success with health and balance backing them all the way.

Sustainably resolve

Sustainably 
Resolve

STRESS
HIGH-FUNCTIONING ANXIETY
CHRONIC ANXIETY
CONFIDENCE
ENERGY BLOCKS
WORRY
CRAVINGS & ADDICTIONS

DEPRESSION

LACK OF MEANING OR PURPOSE
SELF-DOUBT
INDECISION
LACK OF INTUITION

DISCONNECTION
LONELINESS

TRAUMA
FEAR

 

GUT HEALTH
DIGESTIVE ISSUES
OVERWEIGHTNESS
BURN OUT
FOOD INTOLERANCE
LOW ENERGY
INFLAMMATION
BRAIN FOG

SLEEP DISORDERS
AUTOIMMUNE DISORDERS

HORMONAL IMBALANCES
SKIN CONDITIONS
INFERTILITY
IBS

STRESS
HIGH-FUNCTIONING ANXIETY
CHRONIC ANXIETY
CONFIDENCE
ENERGY BLOCKS
WORRY
CRAVINGS & ADDICTIONS

DEPRESSION

LACK OF MEANING OR PURPOSE
SELF-DOUBT
INDECISION
LACK OF INTUITION

DISCONNECTION
LONELINESS

TRAUMA
FEAR

 

GUT HEALTH
DIGESTIVE ISSUES
OVERWEIGHTNESS
BURN OUT
FOOD INTOLERANCE
LOW ENERGY
INFLAMMATION
BRAIN FOG

SLEEP DISORDERS
AUTOIMMUNE DISORDERS

HORMONAL IMBALANCES
SKIN CONDITIONS
INFERTILITY
IBS

And enjoy high achievement, take care of yourself
in a smart and sophisticated way 
plus
avoid autoimmune & heart disease, stroke,
cancer, diabetes, obesity and arthritis –
some of the most common, costly and preventable
of all women’s health problems.

And enjoy high achievement, take care of yourself in a smart and sophisticated way

plus avoid autoimmune & heart disease, stroke, cancer, diabetes, obesity and arthritis

– some of the most common, costly and preventable
of all health problems.

Benefits of the Approach

I am proud of my record because I don’t make promises I can’t fulfil. The message I share is that simple; sustainable solutions are only possible when we take the knowledge of personal transformation and apply it consistently in our lives.  Only then do we take back our power.

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Truly Holistic

By ‘holistic’ I mean that we work within a coherent mind-body-spirit-environment model which recognises that unless the needs of the individual are addressed in all four of these areas, then success and balance cannot be sustainably achieved.

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Integrative

Not only do I ‘integrate’ the major psychological theories and approaches but I also integrate seemingly unrelated disciplines, which in fact do impact on wellbeing. These include: hydrotherapy, diet and nutrition, metaphysics, epigenetics, orthomolecular medicine, neuroscience and neurotheology, to name a few.

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Person-Specific

Person specific: although we have a VERY clear model and approach, I always adapt to the individual.  The model is flexible and fluid because the ‘one size fits all’ approach does not work.  Life-events that have led to one individual’s problem may require greater sensitivity, time and empathy to achieve the desired results. So realistic timescales are taken into account with progress reviewed at regular intervals but I am not driven by the clock.

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Results-Driven

There is a movement towards shorter therapy and solutions in the healing, psychotherapy, counselling and coaching world.  I don’t believe in timescales. Experience teaches that two people can come into therapy looking for a resolution for their anxiety, and one individual may find their solution in 6–12 weeks and another could take 6-12 months.

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Person-Specific

Person specific: although we have a VERY clear model and approach, I always adapt to the individual.  The model is flexible and fluid because the ‘one size fits all’ approach does not work.  Life-events that have led to one individual’s problem may require greater sensitivity, time and empathy to achieve the desired results. So realistic timescales are taken into account with progress reviewed at regular intervals but I am not driven by the clock.

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Unique

I offer a unique and unusual arrangement of many traditions and disciplines. My approach doesn’t pretend that one modality has all the answers. 

As a Mind & Body Optimisation Strategist who works at depth…

I simplify a complex 10 year background in health and personal transformation into a step-by-step framework for deep happiness, self-optimisation and a long, healthy life.  (You can view my multi-disciplinary qualifications HERE

Using simplified healing strategy which has been time-tested over hundreds of years, I have accelerated the health of hundreds of ambitious women – from doctors to creatives to CEOs to spiritual healers – into optimal levels for sustainable high performance whilst achieving balance.

My main message: When the mind and body work together, and when science meets spirituality, you can truly unfold your best version and end the search for cures.

On a quest to understand deeper healing, I studied many disciplines “to fill in the missing links” including CBT, EFT, hypnosis, meditation, kundalini yoga, tantra, reiki and nutrition…all valuable approaches but limited in their results.

I now combine the best of eastern medicine and western psychology in an integrative healing practice, championing a holistic approach to removing health barriers and mindset blocks at the root-cause level – to help you feel calm, clear, vibrant and free.

I am a deep advocate of the life changing power of the Indian Vedic Sciences of Life – time-tested, transformational systems of health and nourishment to help humans develop robust immunity and resilience to the stressors of the 21st century.

If ‘take your power back’ wasn’t such a terrible New Age cliché, it would be my promise to you! I’m so glad you found me, reach out anytime…

 

As a Mind & Body Optimisation Strategist who works at depth… 

I simplify a 10 year background in health, mindset and personal transformation into a step-by-step framework for deep happiness, self-optimisation and a long, healthy life.  (You can view my multi-disciplinary qualifications HERE

Using healing strategy time-tested over thousands of years, I have accelerated the health of hundreds of ambitious women – from doctors to creatives to CEOs to spiritual healers – into optimal levels for deep freedom.

My main message: When the mind and body work together and when science meets spirituality, you can truly unfold your best version and end the search for cures.

On a quest to understand deeper healing, I studied many disciplines “to fill in the missing links” including CBT, EFT, hypnosis, meditation, kundalini yoga, tantra, reiki and nutrition…all valuable approaches but limited in their results.

I now combine the best of eastern medicine and western psychology in an integrative healing practice, championing a holistic approach to removing health barriers and mindset blocks at the root-cause level – to help you feel calm, clear, vibrant and free.

I am a deep advocate of the life changing power of the Indian Vedic Sciences of Life – time-tested, transformational systems of health and nourishment to help humans develop robust immunity and resilience to the stressors of the 21st century.

If ‘take your power back’ wasn’t such a terrible New Age cliché, it would be my promise to you! I’m so glad you found me, reach out any time…

WARNING: I call it straight and am different to most “experts” out there

WARNING: I call it straight and am different to most “experts” out there

✓ I work at DEPTH. My 360° approach addresses all of you – body, mind, soul & birth blueprint.  Heal your blindspots in these vital, interconnected pillars and get off the hamster wheel of self-help and wave goodbye to healing.

✓ I turn away anyone looking for unrealistic quick fix from joining my premium material, a decision that costs me a lot of money every year. Rapid transformation for long-standing issues is simply not possible.

 

✓ This isn’t typical New Age fluff or wellness fads being peddled out there.  Self-knowledge and removal of waste gives access to optimal health and real power..

 

The online space is filled with self-made experts and unqualified gurus. Many are well-meaning, ineffective and a small percentage simply dangerous.

Plus women are more diseased and exhausted than ever with their root-issues going unresolved which is unacceptable and preventable.

Why you should listen to me over the countless other voices spouting health and healing knowledge bombs?
Let me give you the short answer:

❖ I don’t believe in fads or modern diets or one-size-fits-all strategies that leave you feeling empty or dissatisfied.
❖ I don’t care for amassing followers, or holding back the truth you need to hear about the transformation world.
❖ I am here to free you and not get you addicted to magic bullets and searching for the next holy grail.
❖ I don’t care for western “medicine” unless I need a brain transplant! My GP wrote to me asking me for my whereabouts as I ‘hadn’t been seen in surgery’ for years.
❖ I teach you how to own your sanity, age healthily and run your life and business from a place of femininity and ease.
❖ I empower you with a clear start-to-finish process with the aim to free you and wave goodbye to me and seeking further solutions.

Truly Holistic, Person Specific & Integrative Solution

Lasting change and breakthrough starts when we consider all that we are – mind, body, soul (the part of us that experiences when no one is looking) and environment. The four have a magical way of synergising to create transformation that no one quadrant could achieve alone.

I offer a long-lasting, precision solution to resolve symptoms so you can get back to making a contribution while taking care of yourself in an elegant, time-tested way.

The truth is you don’t have to choose between ambition or mastering the ease and flow in your life. It’s time for discomfort to go. I’ll show you how to fill that new space with recurring, increasing windfalls of success supported by balance.

Truly Holistic, Person
Specific & Integrative Solution

Lasting change and breakthrough starts when we consider all that we are – mind, body, soul (the part of us that experiences when no one is looking) and environment. The four have a magical way of synergising to create transformation that no one quadrant could achieve alone.

I offer a long-lasting, precision solution to resolve symptoms so you can get back to making a contribution while taking care of yourself in an elegant, time-tested way.

The truth is you don’t have to choose between ambition or mastering the ease and flow in your life. It’s time for discomfort to go. I’ll show you how to fill that new space with recurring, increasing windfalls of success supported by balance.

How You Can
Work With Me

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"Start Here" 2 Week Experience - All Welcome

Part advisory and consultation, part enlightening, part healing, part strategy, total block busting.

This session is for you if you don't feel your best and you don't know what to do about it.  If you know you are meant for more and you want to feel, be and look, love and show up better - and you are directionless - this session is for you. Whether you are brand new to personal development or you have tried numerous ways to be the best you can be, by the end of the session you will be clear on what you need to do.

"We cannot solve our problems with the same thinking we used when we created them." Albert Einstein.

 Prevent wasting resources on any more self-help bandaids that aren't deep enough to heal you sustainably.

Prevent feeling dissatisfied with any more one-size-fits-all approaches and end the search for the next holy grail.

 Remove bad information, jargon or mainstream myths with a a clinically supported breakdown of your individual condition to reveal true root-causes of your condition.

❖ A 360° solution to your unique symptoms by focussing on synergy of the four pillars of optimal life experience - Mind, Body, Soul and Environment.

Additionally receive an energy healing to alchemise fear, worry and negativity to wholeness, clarity and positivity.

 There are over 1,000 healing modalities available and in the last decade I have tried many of these from very affordable to very expensive. Having spend nearly 6 figures on my education, I will fast-track you to what works to save you time and energy so you can get on with living your life.

❖ Most quick and free consultations out there may leave you hanging.Nothing is held back in these sessions. You are given simple, actionable next steps with no agenda other than desire for your freedom.

The Mind-Body-Spirit-Environment system is phenomenal because it is a simple, affordable, way to heal that works every time. The power of the system is due to the system being grounded in the truth of the human condition. It merges the best of science and spirituality.

After booking this session you receive a questionnaire to articulate the challenges you face right now, and identify the shifts you want to make, so that we can dive straight into our time together.

My clients have called these sessions "the answer to their prayers" and "a breath of fresh air".

COME WITH A DESIRE
LEAVE WITH A PLAN

✓ Apply the 4 pillars elements of LIFE to your life right now to have a breakthrough.
✓ Harness the power of Hema answering YOUR questions.
✓ Leave with focus, direction and inspired action.
✓ Remember, the session includes a review of your questionnaire, and a 15 minute check in 2 weeks later, and energy is held for you throughout.
✓ Included is a FREE 45 minute distant energy healing.
✓ This session is the culmination of over a decade of research, education and personal experience, formatted into an offering that is designed to save you any more time and energy figuring things out yourself.

"I want to thank you for your help and incredible capacity for love Hema xx" Michelle Ferrarin

TELL ME MORE

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3 or 9 month coaching - By Application

High touch 1:1 coaching and mentoring for healing, personal growth and life/business momentum.  Either 2 or 3 sessions per month, via phone, along with email support between sessions.

Deepest support in the process of change and empowerment to bring yourself into alignment with your best version.

Perfect if you crave significant mentorship and guidance to be your best version.

Immersions combines ancient wisdom with impeccable private support and mindset, health and spirituality strategy to catalyse sustainable change.

“Not only is Hema my guide and mentor, she’s a very honest friend and someone I know has my back. I have accessed a level of strength, confidence and power up that had remained elusive up until now. Our enjoyable and fun session are healing and soulful. I have an integrated strength and clear understanding of who I am and how I work to show up as my best. This is the most peace and trust I have felt in all the years and I have tried quite a few courses and retreats! Grounding. Refreshing. Real. Sustainable. Magical. Practical. Wise. Truth with a capital T. The shifts within me are seismic, yet they’ve occurred so gradually and effortlessly. I’ve never felt more held or supported. My life is set for even more joy as I continue practicing all that I know as the teachings are timeless.  Thank you Hema.”

Emma Robertson, Marketing Business Owner

Join the waitlist by applying HERE

Sustainable
Success Stories

“Open-mouthed in amazement since the day I met you!”

“I’m more confident and clearer internally than ever. It’s a miracle, my mind state before and after and even my daughter noticed the calm. Trauma, fear, anxiety gone, I’ve made changes I’d only dreamed before with other therapies. Your work is truly amazing.”

– Rani de Silva, Doctor, Birmingham

“Clear, strong and connected”

I’m a successful business over. I found Hema after developing chronic health conditions from overwork and bad habits which over time proved to be disastrous.  I’m a completely different place now and would be happy to answer any questions you may have about working with Hema.

– Sabine Klar, Fingerfilm Verlag, Berlin

“I show up fully and believe I am more than enough”

“Hema knows exactly what she is doing. She’s there for you in a way you didn’t know you needed. I’ve resolved anxiety, fear and the shitty relationship I had with myself.  I know how to take care of myself can hear my intuition and confidently make decisions. Hema is the most amazing investment into your life. “

– Mariyha Iqbal, Health Professional, Birmingham

“Balanced, healthy and positive like never before”

“I’ve healed blocks I had no idea about, shifted depression and powerless into clarity and a deep sense of peace.  I’m now more fully present in my life and business.  Hema was the last resort and I’m so glad I didn’t give up!

– Gabriella, Entrepreneur, Berlin

Do You Know How To Be Your Best?

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Original content. No New-Age fluff or wellness crazes guaranteed.

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